Discover ultimate rejuvenation at the office with our Yoga@Office chair massages. Carefully crafted down to the smallest detail, our massages offer your team members a moment of pure relaxation. Wearing normal clothing and without oil, our brief but highly effective sessions are offered in a cocoon atmosphere that we carefully create. The undisputed ‘must-have’ for your teams.
During periods of stress, your teams not only experience mental strain, but very often physical strain too. The shoulders, neck and back are particularly affected. These are precisely the areas targeted by seated massage.
Developments over the last few years and the hybrid work environment have placed high demands on the flexibility of your teams. They have reinforced the need for moments dedicated just to them, to help them recharge and deal with the pressures of everyday life.
Our massages at work immediately leave your employees feeling relaxed and better about themselves. They also influence their state of mind and enhance their ability to concentrate.
In addition, it’s an excellent motivation for them to make the trip to your company’s premises, sometimes too empty since teleworking has become more common.
A massage for your team members is seen as a real gift, and highly appreciated. Most employees rank it as their number one choice for a wellbeing moment in surveys.
Numerous studies have demonstrated the stress-reducing benefits of seated massage.
As with any massage, it increases the production of 2 hormones: oxytocin and serotonin. Both play an immense role in our mood and wellbeing. The result: more confidence and empathy, and less anxiety.
Read our detailed article to find out more about these effects.
One of the great advantages of this technique is its duration. In just 15-20 minutes, this massage allows you to completely clear your head and release physical tension. Designed specifically for office use, where it’s all about efficiency.
Not every team can afford to devote 1 hour or more to a yoga class or workshop. This makes it an ideal solution for teams with busy schedules!
The duration of seated massage also makes it a perfect solution for your events. Picture a walking cocktail party or a day of seminars with several massage therapists at your employees’ disposal. Each in turn can receive a short chair massage session for an original touch to your events.
This massage can be enjoyed while wearing ordinary office attire. There’s no oil involved. This means your employee can move straight from the massage chair to his or her office chair, or to the next client meeting!
We’ll take care of everything! Seated massage needs very little organization on your part and requires very little space: a simple office room is all you need.
Massage is sacred to Yoga@Office! This is why we take care of the smallest details to create complete moments of wellbeing and optimize their benefits.
We use essential oils for their pleasant scent, relaxing effects and air purification. Gentle music and candles are provided if permitted.
We also take great care to ensure hygiene, disinfecting contact surfaces after each massage. Every member of our team is carefully selected to guarantee the high standard of service we provide.
For your events where a team of numerous masseurs is required, we appoint a team leader. This person arrives earlier to work out any last-minute details with you to ensure that your event is a complete success.
Have a look at the video below to see what we mean.
Most often we recommend a seated massage on the well-known ergonomic chair - the Amma massage. It combines shiatsu and other techniques to release accumulated tension in the upper body: skull, neck, shoulders, back and hands.
Nevertheless, Yoga@Office also offers other types of massage - always with clothes on - which may be better suited to your particular needs.
On a table or futon. Relieves strain on the back, an area that works a lot
Reflexology or Ayurvedic type. Done dry, or using a small metal bowl with dry oil. Highly energising
This massage treats an area of the body that is highly solicited at work and accumulates a great deal of tension
Alternates gentle and more vigorous movements to relieve muscular tension and stress and promote concentration
We will work closely with you to design a wellbeing program tailored to the needs and desires of your teams, to match your schedules and rhythms.
It might be for an event or wellbeing day where a large number of our team members come to massage large groups. Or it can be a regular session in your office.
We handle everything to make your life easier:
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